OUR FITNESS PROGRAMS

We offer a variety of fitness programs at the gym in Bedford, VA to help you better your life. CrossFit, personal training, nutrition coaching, open gym and more.

BOOK A FREE INTRO

CrossFit

Varied Strength & Conditioning Workouts

Open Gym

Use The Facility & Equipment Freely

Onboarding Session

Introductory Fitness Class

Personal Training

1-on-1 Fitness Training

Nutrition Coaching

Personalized Nutrition Planning

CLASS SCHEDULE

Monday
CrossFit 6am - 7am
CrossFit 11am - 12pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Tuesday
CrossFit 6am - 7am
CrossFit 11am - 12pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Wednesday
CrossFit 6am - 7am
CrossFit 11am - 12pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Thursday
CrossFit 6am - 7am
CrossFit 11am - 12pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
CrossFit 6:30pm - 7:30pm

Friday
CrossFit 6am - 7am
CrossFit 11am - 12pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm

Saturday
Open Gym 10am - 12pm

Sunday

START YOUR JOURNEY TO BETTER HEALTH AND WELLNESS

No matter where you are in your fitness journey, Sharp Top CrossFit is here to help you take the next step - schedule your free intro today!