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December 26, 2018


For Time

400m Run

100 Sit-ups

400m Run

80 Squats

400m Run

60 Burpees

400m Run

40 Toes-to-bar

400m Run

20 Snatches (135/95)

400m Run


15 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059