November 15, 2018
Skill:Handstands
Conditioning:
4 Rounds
AMRAP 3
3 Hang cleans
6 Toes-to-bar
9 Air squats
-Rest 2:00-
*Round 1= (135/95)
Round 2= (165/115)
Round 3= (185/125)
Round 4= (205/135)
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