August 31, 2018

*Don't forget! CrossFit Foundation fundraiser "Saved By The Barbell" happening TOMORROW @10am! (Please note this is in place of Open Gym). All you need to do in order to participate is make a donation (linked above). We look forward to you coming and helping further physical education programs in schools across America!

Strength: Back squat



Overhead squats (135/95)



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