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August 27 2018


"Fight Club"

3 Rounds

1 Minute each station for max reps...

  • Thrusters (95/65)

  • Power cleans

  • Box jump-overs (24/20)

  • Pull-ups

  • Assault Bike (Calories)

  • Rest

Watch it here: Katrin Davidsdottir


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Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059