Search

August 10, 2018


REMINDER: No 5:30pm CrossFit tonight! See you at 11am and 4:30pm!

For Time

1 Mile run

60 Sit-ups

45 Snatches (75/55)

30 Box jump-overs (24/20)


14 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059