April 3rd, 2018

AMRAP 30

With a Partner...

80 Wall-balls (20/14) -- Partner= Ring support

80 Toes-to-bar-- Partner= Wall-sit

80 Shoulder-to-overhead (135/95)-- Partner= Plank

80 Double unders-- Partner= L-sit

80 Deadlifts (135/95) -- Partner=Handstand hold