bedfordbarbellclubMar 25, 20181 min readMarch 26th, 2018Strength: Deadlift Conditioning:EMOM 20one) 12/9 Calorie Assault Biketwo) 12/9 Calorie Rowthree) 20 Sit-upsfour) 50 Double unders4 views
Strength: Deadlift Conditioning:EMOM 20one) 12/9 Calorie Assault Biketwo) 12/9 Calorie Rowthree) 20 Sit-upsfour) 50 Double unders
