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February 16th, 2018


"Paige"

For time, with a partner...

200m Run

400m Farmer's carry

200m Run

200 Medicine ball sit-ups

200m Run

150 Wall-balls

200m Run

100 Calorie row

200m Run

75 Kettlebell swings (70/50)

200m Run


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Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059