December 8th, 2017
AMRAP 12
7 Cleans (135/95)
7 Cleans (155/105)
7 Cleans (185/125)
7 Cleans (205/135)
7 Cleans (225/155)
AMRAP Cleans (245/165)
Cash out:
AMRAP 10
200m Medicine ball run
20 Medicine ball sit-ups
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