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Schedule Considerations


Fri. 11/17: NO 9am HIIT. Normal schedule as usual from 12pm on.

Sat. 11/18: No Open Gym. Join us for the Hero Games at the box @ 12pm

Thurs. 11/23: Thanksgiving Day: No classes. Enjoy good food and family :)

Friday 11/24: Reduced schedule. Only one HIIT @9am, then Open Gym 10am-12pm. No evening classes.


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Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059