Search

August 8th, 2017


Strength: Back squat

Conditioning:

5 Rounds

AMRAP 3

3 Snatches (135/95)

6 Burpees

9 Squats

-Rest 1 minute-


12 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059