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June 12th, 2017


First workout at the new location. Don't forget to use your Snap Chat Geo-filter today!

Strength: Bench press

Conditioning:

"Fran"

21-15-9

Thrusters (95/65)

Pull-ups


3 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059