**Strength: Work to a heavy single power snatch
**NOTE: If you follow the weightlifting program on Monday evenings, it may interfere with the CrossFit class's lifting objectives for the day.
75 Power snatches (75/55)
Compare results to 7/6/2016
Workout courtesy of www.crossfit.com
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7., 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.