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May 8th, 2017


"Hildy"

100 Calorie row/bike

75 Thrusters (45/35)

50 Pull-ups

75 Wall-ball shots (20/14)

100 Calorie row/bike

*Don't forget those birthday burpees for Carl today!

Army Spc. Hilda Clayton, 22, of Augusta, Georgia, died from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at the time of her death.

She is survived by her husband, Chase Clayton.

courtesy of www.crossfit.com


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