February 6th, 2017
"15.1"
AMRAP 9 15 Toes-to-bar
10 Deadlifts (115/75)
5 Snatches (115/75)
Immediately into...
6 minutes to establish a max clean & jerk
*This workout is courtesy of www.CrossFit.com
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See AllStrength: Power clean + hang (full) clean Conditioning: 50-40-30-20-10 Dumbbell snatches (50/35) *50 Double under's after each round
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