Nutritional Coaching: Now Available

Athletes,

You work hard in the gym, why not dial in your eating habits to express your full potential? It's been in the works for some time now, but we are excited to finally announce that Bedford Barbell Club will now be offering nutritional coaching!

Work with a coach to get you on track for performance optimization, weight loss (or gain!), a personalized meal plan, or even just help with making better food choices. No matter what your goals are, we can help.

What you WILL get:

• A coach that puts your goals first

• An individualized plan that is best for YOU, not anyone else

• A better understanding of what your body needs in order to function as an athlete

• Sustainable, long-term results

What you will NOT get:

• A "10-day fix"

• A restrictive, hard to maintain "diet"

• Copious amouts of unbearable cabbage soup

**Contact Ariel if you are interested in getting started!

email: bedfordbarbellclub@gmail.com