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June 2nd, 2016


AMRAP 8

5 Power Snatch (135/95)

5 Overhead Squats

-Rest 5 Minutes-

AMRAP 7

7 Toes-to-Bar

7 Handstand Push-ups


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Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059