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May 31st, 2016


Thank you to everyone that showed up in observance of our annual Memorial Day "Hero" WOD!

Today will be a light "recovery day;" meaning some light aerobic restoration, mobility drills, stretches, etc. etc.

The normal class schedule will resume this week, with our summer morning classes kicking off NEXT week.

Thank you again for all your support!

Ariel & John


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