bedfordbarbellclubMay 3, 20161 min readMay 3rd, 2016Strength: Every 2 Minutes for 5 RoundsAMRAP Strict Chest-to-Bar Pull-ups Conditioning: AMRAP 1820 Overhead Walking Lunges (45/25)20 Toes-to-Bar 2 views
Strength: Every 2 Minutes for 5 RoundsAMRAP Strict Chest-to-Bar Pull-ups Conditioning: AMRAP 1820 Overhead Walking Lunges (45/25)20 Toes-to-Bar
