Search

May 3rd, 2016


Strength:

Every 2 Minutes for 5 Rounds

AMRAP Strict Chest-to-Bar Pull-ups

Conditioning:

AMRAP 18

20 Overhead Walking Lunges (45/25)

20 Toes-to-Bar


0 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059