bedfordbarbellclubMar 4, 20161 min readMarch 5th, 2016REMINDER: There will be NO 6:30pm class tonight! In 3 individual 15-minute time windows, establish a max... 1.) Back Squat 2.) Shoulder Press 3.) Deadlift1 view
REMINDER: There will be NO 6:30pm class tonight! In 3 individual 15-minute time windows, establish a max... 1.) Back Squat 2.) Shoulder Press 3.) Deadlift
