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February 29th, 2016


As you know, it has already been EIGHT weeks since we last tested our benchmark workouts. Time is up, let's see these last 2 months of hard work pay off in the form of Personal Records!

**REMINDER: Please refer back to your previous times from the first week of testing in January**

Strength: Thrusters

Benchmark Retest:

21-15-9

Thrusters (95/65)

Pull-ups


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