Search

January 7th, 2016


Conditioning:

For Time:

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

*Do NOT move onto next movement until you've completed all 100 reps of the prior one.


2 views

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059