NEW: Couple's Rates

Building strong bodies, minds, and now relationships. We at Bedford Barbell Club have personally reaped the many benefits of couple's training; that's why we want to encourage athlete's to do the same. The discounted couple's monthly rates is available as follows...

Couple's Unlimited: $150 ($50 discount)

As always, your introductory class is complimentary. And the drop-in of $10 is always welcomed if you are unsure about what type of commitment to make just yet.


Ariel & John

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Strength: Power clean + hang (full) clean Conditioning: 50-40-30-20-10 Dumbbell snatches (50/35) *50 Double under's after each round

Strength: 10-9-8-7-6-5-4-3-2-1 Strict Pull-up Strict Toes-to-bar Conditioning: 4 Rounds 1 Minute max hang snatches (95/65) 1 Minute REST 1 Minute max sit-ups 1 Minute REST