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bedfordbarbellclub
- May 15, 2015
- 1 min read

May 15th, 2015

Strength: Bench Press

Conditioning:

50-40-30-20-10

Kettlebell Swings 50/35

Double Unders

**REMINDER:

There will be NO Open Gym hours tomorrow. Congratulations to Ariel for being so scholarly. Time to be a grown up and repay those student loans!

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