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April 15th, 2015


Deadlift

10-10-10 @70%

For Time:

10 Toes-To-Bar

20 Push-ups

30 SDHP #95/65

20 Push-ups

10 Toes-To-Bar


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Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059