CLASS SCHEDULE

CrossFit

Mon thru Fri                    

Mon thru Fri  

Mon thru Fri  

Mon thru Thurs

11:00am-12:00pm

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

HIIT

Mon/Wed/Fri

Mon thru Fri

Mon thru Fri

Mon thru Fri

6:30am-7:00am

9:00am-9:30am

12:00pm-12:30pm

4:00pm-4:30pm

Open Gym

Saturday

10am-12:00pm

Location and Contact

1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059