Crossfit: Workout of the Day

March 18, 2015

Post St. Patrick's Day and we're getting back to business. For some of you, Cindy's gonna ruin your day.

 

Cindy

AMRAP 20:

 

5 Pull-ups

10 Push-ups

15 Squats

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1380 American Way Court, Suite A&B

Bedford, VA 24523

Phone:(540) 520-0059